Here is your link to your recording, Stress Reduction and Affirmations to Reduce Stress.
This recording may put you to sleep. It uses hypnosis to help you unstress deeply.
Please don’t play while you’re driving or doing anything that needs your full attention.
You may use this recording at bedtime for a great night’s sleep. You will be directed to shut it off at the appropriate time to drift off to sleep.
You may choose to listen first thing in the morning. It will feel as though you had an extra hour sleep–and who couldn’t use that?
Listen during a break at work when things are getting too tense.
If you would like to see more self-hypnosis recordings and other offerings, please visit: https://www.livinglitenow.com/shop
For a FREE phone consultation with Katie to see if she can help you move through this challenging time, please email Katie @ firstname.lastname@example.org