LivingLiteNow

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How to LIVE Like a Slender Person

With all the dieting chaos going on, wouldn’t it be nice just to have a few simple guidelines that have worked for millions of people for generations?  In fact, these guidelines were exactly how our forefathers and foremothers lived their lives.

Living Lite has been helping people lose weight with hypnosis since 1986. I’ve spent much of that time learning what “naturally slender” people do. 

What we have discovered are easy steps that anyone can imitate to create the results of a healthy, fit body for the rest of your life.

When I began making these recordings, they were titled, “How to Eat Like a Slender Person.”  In creating them, the title changed to “How to Live Like a Slender Person” because that’s what the recordings changed to.

This five-part series is now available:

“Let’s Get Ready for 2019 Sale”  

These recordings will show you how to:

  • Relax about food and get to know your body’s hunger/satiation signals.

  • Depend more and more on those signals to determine when you eat, easily and effortlessly.

  • Ask your body to work with you to create healthy habits easily–and have it agree.

  • Enjoy and actually want to eat healthier foods and how to find time to prepare them.

  • Let most of your thoughts/obsessions about food go as you listen to and depend upon the wisdom of your body more.

  • Use an easy tool to measure your hunger so you know when your body needs more fuel.

  • How to move your body like a slender person as a routine part of your day

  • And much, much more!

 

All of the recordings will hypnotize you deeply and take you through the easy steps to learn to eat like a slender person. The new behaviors will literally go from your subconscious mind to your behavior, skipping the conscious mind entirely.  You know the conscious mind–the one that wants to argue with you.  

Imagine what you have to look forward to:  FREEDOM from the tyranny of dieting, weight, compulsive behavior and so much more.

You may get this 5-recording MP3 package for the Holiday Sale price of just $95.

(These will retail for $125.00 after December 21, 2018.)

This is $30.00 off the retail price of this package. 

Your “How to Live Like a Slender Person” recordings will be emailed to you as soon as your order is received.

If you prefer CDs, they will be mailed to you.                                        Two CDs include all 5 tracks.

Be sure to include your mailing address with your order.

You may enjoy them all for only $125 for all 5 recordings,            a savings of $30! 

(These will retail for $155.00 after December 21, 2018).

As always, postage is FREE.

This sale ends Tuesday, December 18, at 5 PM PDT,  when the price will revert back to $125.00 for MP3s and $155 for the CDs.  (This is so we can ship/email you the recordings by Christmas if you want to give these as gifts.)

Think of what you have to look forward to! 

Your biggest challenge might just be:  “What will I think about now that I’m not thinking about food?”  You may LOVE the answers.



  Order your MP3s here


Order your CDs here

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EVERETT Express Weight Loss with Hypnosis Class

Here’s a thought you may not have considered:

Losing weight and staying there may just be easier than you’ve been told.  You see, your body wants to be a healthy weight.  It may just be your erratic blood sugar and subconscious motivations that keep your weight higher than you want.

Fixing those two major aspects of weight is what Living Lite Hypnosis does.  And it only takes 3 hours and a little homework.  No more weeks and months dieting and starving.  You simply won’t be hungry as you were.

You may actually find yourself wanting to eat healthier foods.

Come to an Express Weight Loss Class.  It’s fun, educational and very affordable.


Living Lite Class



If you have a Groupon or Living Social, please email hypnogrll@nullgmail.com to register.

 

If you’re bringing a guest, please include their Name, Email Address and Phone Number in the Additional Notes Field on the Check Out Page.

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Living Lite Recommendations

These may be THE BEST PROTEIN BARS AVAILABLE!

  • THE ONE PROTEIN BAR: Congratulations, you’ve found the ONE. Protein bar, that is. Your taste buds and diet will be in bliss when you try our  Protein Bars. With 20g of protein, 1g of sugar, & no gluten, there’s a lot to feel blissful about.
  • GLUTEN-FREE PROTEIN BARS: There’s nothing to feel guilty about in these Gluten-Free protein bars, so you can always give into your cravings. Stressful day? Pre-workout snack? Late for work? Grab your ONE protein bar for low sugar, guilt free snacking.
  • HIGH PROTEIN, LOW SUGAR, NO REGRETS: Whichever flavor you grab, from salted caramel to peanut butter chocolate cake, you’ll be getting 20g of protein, 1g of sugar, & 0 regrets. Our gluten-free bars are a guilt free snack when your energy is low.
  • TOO GOOD TO BE TRUE SNACKING: At ONE, we believe that great taste & great health can be the perfect match, which is why we created the ONE Protein Bar. Low sugar, high protein & highly indulgent flavor make this protein bar the one you’ll keep eating.
  • ONE PROTEIN BAR IS THE ONE: You won’t be disappointed when comparing our bars to bars by brands like Gatorade, Pure Protein, Clif Bar, RXBAR, Quest Bar, Think Thin, Optimum Nutrition, Power Crunch, MusclePharm, Premier Protein, Kind, Lara Bar & PowerBar.

Order here:

 

This Book may CHANGE YOUR LIFE FOREVER

Marianne Williamson is a renowned author, specializing in “A Course in Miracles.”

She has expended the principles in the Course to her latest book, “A Course in Weight Loss.”

This book will change your life.  It is available in ebook or hard copy.

Click the link below to see the options.

Check it out on Amazon:

Within the first few pages, you will feel differently about yourself and your weight.

You may finally be able to shed those pounds for good when you read this.

 

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Need A Little Extra Help Losing Weight? Try Weight Loss Coaching

In the midst of a weight crisis–or even a weight issue–have you ever just wanted someone to talk to?  Someone who knows what you are going through, has gone through it herself and can help you navigate the your way through the temptations and backsliding.

Katie Evans has over 32 years of experience helping people lose weight in a healthy way.  In 1986, her husband died, and she has taken that experience and helped countless others move through the grief process a little more peacefully.  Katie has faced health challenges and worked through how to maintain a healthy lifestyle regardless of the external stresses.

Now, she has taken all of these experiences, combined with years of study and research in healthy weight loss and created a Coaching Program designed to help individuals move forward quickly.

To help you maintain–or kick start–your 2019 weight loss goals, Living Lite is offering you a great New Year’s Sale.  Because your success means our success, you can now get individual phone counseling for over 50% off the regular cost of these sessions. 

Are other struggles making your life more challenging?  Simply email Katie (email is below) with a brief description of what’s going on and you both will determine if Katie can help you and you will receive the same offer below.

In just a few 1/2-hour phone session, you will receive tools to help you get on track with your weight loss goals.  Your sessions will include a 10-15 minute hypnosis session (yes, we can do that over the phone), to lock in your new tools so you may effortlessly implement them.

Because every person brings unique issues to the calls, each call is individualized to address your particular issues and is followed up with an “action list” emailed right out to you.  This will help ensure that you stay on your health path.

Each call includes a FREE hypnosis MP3 to help you stay on track.  The MP3 will be decided upon by you and Katie at the end of your session.  (MP3s retail for $17.00 online and one is yours FREE for each call).

Because all good things must end, the final time you can take advantage of this New Year Sale is Friday, January 25, 2019 at 5 PM PST.

For more information and to schedule your first session, please email or call Katie:

hypnogrll@nullgmail.com

206-841-4876

OR

To get a great discount, you can buy here and you will go to the “head of the line” to schedule your call.


Coaching Sessions