Product Description
Fall asleep, stay asleep, get back to sleep, and sleep ell!
Sleep deprivation leads to poor choices in eating, lack of exercise, greater stress, and even health problems. All you have to do to start sleeping better immediately is play this CD each night as you fall asleep. Includes hypnotic suggestions to help you sleep even when you can’t listen to the CD at bedtime. as well as lovely music to help you drift off.
