Well, here we are. Stuck at home and not much to do but eat. Eat for stress; eat for boredom; eat for, well, for whatever works!
It’s crucial that we are as healthy as possible right now–just in case! We will fare much better, should we become infected, if our immunes system are strong and clean. Toward that end, I would like to offer you a tele-class to support your health and fitness.
If you don’t have the time, energy and/or money to invest in your health and weight, these classes may be just what you need to get you moving.
Living Lite has been offering support with hypnosis since 1986. These sessions have been designed to deliver the maximum benefits to help you achieve your health and weight goals fast. Depending on the size of the group on the conference call, you may have the opportunity to speak or, if you choose not to, you may simply relate to what others are saying.
The tele-classes will be 30-40 minutes, depending on how many are on the call. The final 15-20 minutes of the support class call will be spent in hypnosis, so it’s important that you are somewhere you can close your eyes during that time (NOT driving, for example!).
These classes will help you:
- Stop mindlessly eating.
- Reduce anxiety in the midst of all this stress.
- Focus on when your body is actually hungry and how to avoid eating when it’s not.
- Create ways to enjoy being healthier.
- Worry less to let go of thoughts and emotions that are “weighing you down”
And much, much more.
Here is the schedule for Telephone Health and Weight Loss Classes for March/April/May. Classes will begin next Monday, March 23rd at 6 and end on Saturday May 23, at 9:
Mondays 6 PM PT; 7 MT; 8 CT; 9 ET
Saturdays: 9 AM PT; 10 MT; 11 CT; 12 ET
You may join one class each week or both, because some weeks you just need a bit more.
Private one-on-one phone sessions will be offered at a discount to subscribers of this tele-class.
To register for this tele-class, and get help taking care of yourself, just pick an option below. After you complete that, you will receive the phone number and pin for the call. Easy peasy! No reservations required, just call at one of the times listed above, and be ready to relax and heal a bit and lose some weight and receive thoughtful solutions to this craziness all around us.
You deserve the respite.
Take advantage of these great prices.
One call: $
35.00 Now only $20
Three Calls: $
95.00 Now only $50
Five Calls: $
125.00 Now only $80
Ten Calls: $
210.00 Now only $150
Don’t let yourself change into someone unhealthy and depressed! We can move through this together!