LivingLiteNow

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    • Arizona, Katie Evans, Instructor. 206-841-4876
    • Northern California, Marilyn Graham, Instructor. 415-717-2577
    • Southern California, Katie Evans, Instructor. 206-841-4876
    • Canada, British Columbia. Stephany Faires, Instructor. 425-953-0729
    • Colorado, Karen Lyttle, Instructor. 719-888-4040
    • Maryland, Katie Evans, Instructor. 206-841-4876
    • Nevada, Katie Evans, Instructor. 206-841-4876
    • New Jersey, Derrick Watson, Instructor. 973-979-1613
    • Oregon, Stephany Faires, Instructor. 425-953-0729
    • Virginia, Katie Evans, Instructor. 206-841-4876
    • Washington, Katie Evans, Instructor. 206-841-4876
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It’s Cyber Monday–Let’s Get Hypnotized!

Do the Holidays stress you out?
Do they stress out those close to you?
Are your co-workers stressed and would you love for them not to be??
What if you could dramatically reduce the stress in your life in just 20 minutes a day? AND those 20 minutes could be as you fall asleep at night? See, you don’t even need to carve out the time from your too-packed day. You’re going to sleep anyway.

According to the Mayo Clinic:

Common effects of stress are:

ON YOUR BODY
Headache
Muscle tension or pain
Chest pain
Fatigue
Change in sex drive
Stomach upset
Sleep problems

ON YOUR MOOD:
Anxiety
Restlessness
Lack of motivation or focused
Feeling overwhelmed
Irritability or anger
Sadness or depression

ON YOUR BEHAVIOR
Under or overeating
Angry outbursts
Alcohol and/or drug misuse
Tobacco use
Social Withdrawal
Exercising less often

As you can see, stress can be a debilitating and ongoing event in your life and the lives of those you love.

Instead of buying a bunch of junk that will be forgotten a couple of months after Christmas or Hanukkah, why not get yourself or a loved one something of real value they (or you) will benefit from for years to come.
To help you live healthier–and probably longer–we at Living Lite would like to offer you:

50% off Stress Reduction/Affirmations to Reduce Stress CD or MP3
50% off Silent Meditation/Meditation with Music CD or MP3

Thousands of these recordings have been sold over the last 30 years:
$27 for CDs and
$17 for MP3s

To celebrate Cyber Monday, we would like to offer these recordings to you for just:

$13.50 (add $2 shipping and handling) for either CD
$8.50 for MP3s (link will be emailed to you with instructions to download and listen on your smartphone)

You may enjoy BOTH Stress Reduction and Meditation for only
$25 (add $4 S&H) for both CDs
$15 for both MP3s

Order NOW! This sale disappears into cyber space on Wednesday, December 4, 2019, at 11 PM, PST.

Here’s to a lovely–and more peaceful–Holiday Season for you.


Stress Reduction





Meditation





Stress Reduction and Meditation




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Testimonials

The personal examples made it easy to relate the material to my life.

JT
Spanaway, WA

Very informative and knowledgeable.

Very informative and knowledgeable. I enjoyed this class!

Bella B.
Everett, WA

I loved that the instructor

I loved that the instructor, Stephany shared her story so we could relate. During the hypnosis I was able to visualize myself with my ideal body and it was very real!

Bonnie D.
Federal Way, WA

The class was down to earth

The class was down to earth, informative and useful.

Federal Way, WA

Stephany related to a lot of my experiences.

Stephany related to a lot of my experiences.

Sondra J.
Edmonds, WA

The instructor was calm

The instructor was calm and not forceful with the message.

Edmonds, WA

Very informative and empowering class

Very informative and empowering class—I can do this! Stephany was engaging and identifiable.

Janyce J.
Tacoma, WA

I enjoyed hearing about emotional eating

I enjoyed hearing about emotional eating and making the connection to what I eat when I eat it.

Chris T.
Seattle, WA

The hypnosis during the class made me feel relaxed

The hypnosis during the class made me feel relaxed and like I’d be able to do it and finally lose weight!

Alma
Renton, WA

Flexibility to all different scenarios offered

Flexibility to all different scenarios offered—made the topic entertaining.

Reno, NV

The class made me think

The class made me think about emotional eating in a different way.

Jess
Fairfax, VA

Katie is excellent!

Katie is excellent!

Justin T.
Sparks, NV

Material presented in a fun manner

Material presented in a fun manner.

Baltimore, MD

Hypnosis part was great!

The hypnosis part was great!

Reno, NV

This class gave me a new perspective

This class gave me a new perspective on weight loss and motivation.

Carole C.
Timonium, MD

The class was well organized

The class was well organized and addressed many issues related to healthy living.

Rose
Washington, DC

Katie was personable

Katie was personable, knowledgeable and friendly.

Columbia, MD

The class was informative and fun.

The class was informative and fun. Very good tips were provided–excellent class!

Annapolis, MD
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