LivingLiteNow

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    • Arizona, Katie Evans, Instructor. 206-841-4876
    • Northern California, Marilyn Graham, Instructor. 415-717-2577
    • Southern California, Katie Evans, Instructor. 206-841-4876
    • Canada, British Columbia. Stephany Faires, Instructor. 425-953-0729
    • Colorado, Karen Lyttle, Instructor. 719-888-4040
    • Maryland, Katie Evans, Instructor. 206-841-4876
    • Nevada, Katie Evans, Instructor. 206-841-4876
    • New Jersey, Derrick Watson, Instructor. 973-979-1613
    • Oregon, Stephany Faires, Instructor. 425-953-0729
    • Virginia, Katie Evans, Instructor. 206-841-4876
    • Washington, Katie Evans, Instructor. 206-841-4876
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About Us

During one 18 month period in the mid 1980’s, Katie lost the restaurant she and her husband, Walt, had owned and operated for two years; they filed bankruptcy; Walt had back surgery and was an invalid for two months; they lost their home and while on vacation in January of 1986, in San Francisco, Walt died of congestive heart failure. It was his fourth heart attack. He was 52 years old. They had been married for only seven years.

Katie knew it was time to quit smoking since it had, in part, killed her husband and she decided to use hypnosis to do it. She shared that idea with her Dad who said, “Why don’t you just become a hypnotherapist”?

It turned out that one of the premier hypnotherapy schools in the country was a 15 minute drive from her home. In October of 1986, she enrolled in classes at the Washington Hypnotherapy School taught by the renowned Charlie Tebbetts, the father of modern hypnotherapy. How’s that for luck?

Katie had been on every diet in the world and was 50 lbs overweight when she began to create The Lighten Up! Weight Loss Program in May of 1987. As a constant dieter, she knew she had to create a program that she could live with for good and not die young like her husband, Walt.

While developing the Lighten Up! Weight Loss program it became clear to Katie that her mission was to help people save their own lives.

When Katie started teaching Lighten Up! in 1987, every woman who joined the program wanted to weigh 120 lbs. Today, they want to be able to tie their shoes and walk up stairs without losing their breath.

In 1997, Lighten Up! became Living Lite Hypnosis Centers, Inc. It has been a lifelong goal of Katie’s to be able to offer effective weight loss at an affordable cost. Today they hold these weight loss classes all over the country, via MP3 and MP4 downloads.  With improved information and tools to help people lose weight fast, you may begin to lose weight in just 3 hours.

If you need to lose weight, check us out.  It may just be easy weight loss for you!

She plays golf in her spare time and she is a popular speaker on such topics as health, business and women’s issues. She continues to follow her passion: Using hypnosis to help people live healthier, happier lives.

Katie earned her Bachelor’s Degree in Psychology from the University of Washington.

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Testimonials

The personal examples made it easy to relate the material to my life.

JT
Spanaway, WA

Very informative and knowledgeable. I enjoyed this class!

Bella B.
Everett, WA

I loved that the instructor, Stephany shared her story so we could relate. During the hypnosis I was able to visualize myself with my ideal body and it was very real!

Bonnie D.
Federal Way, WA

The class was down to earth, informative and useful.

Federal Way, WA

Stephany related to a lot of my experiences.

Sondra J.
Edmonds, WA

The instructor was calm and not forceful with the message.

Edmonds, WA

Very informative and empowering class—I can do this! Stephany was engaging and identifiable.

Janyce J.
Tacoma, WA

I enjoyed hearing about emotional eating and making the connection to what I eat when I eat it.

Chris T.
Seattle, WA

The hypnosis during the class made me feel relaxed and like I’d be able to do it and finally lose weight!

Alma
Renton, WA

Flexibility to all different scenarios offered—made the topic entertaining.

Reno, NV

The class made me think about emotional eating in a different way.

Jess
Fairfax, VA

Katie is excellent!

Justin T.
Sparks, NV

Material presented in a fun manner.

Baltimore, MD

The hypnosis part was great!

Reno, NV

This class gave me a new perspective on weight loss and motivation.

Carole C.
Timonium, MD

The class was well organized and addressed many issues related to healthy living.

Rose
Washington, DC

Katie was personable, knowledgeable and friendly.

Columbia, MD

The class was informative and fun. Very good tips were provided–excellent class!

Annapolis, MD
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