Thank you for allowing Living Lite to help you achieve your weight loss goals!
Here are your MP3s. Please download the recording to your device or into the Dropbox app (the free one!).
Pick a day of the week to begin listening to these recordings. Listen at least once a day for a week, then move to the next one. You may listen more frequently if you like.
Play the Extinguishing recording when you want to eliminate any fattening foods. If you want to lose weight really fast, think of “white food” like baked goods, rice and pasta while you listen. They will easily disappear.
INTRODUCTION:
WEEK 1
WEEK 2
WEEK 3
WEEK 4
EXTINGUISHING: Eliminating toxic, fattening food easily
You will also begin receiving your FREE Living Lite Health Tip of the Day Monday-Friday in your inbox.
Please call, text or email me if you would like more support and we can discuss options for you.
Enjoy!
Katie Evans, Empress
Living Lite Hypnosis Centers, Inc.
hypnogrll@nullgmail.com; 206-841-4876