This includes 3 hours of video (MP4s) of class instruction, 3 FREE hypnosis MP3s, the URL to the Homework Page to help keep you on track and a subscription to the Lighten Me Up Health Tip of the Day. This Program will retail for $97 when the Introductory Period is over in September, 2016.
Your FREE MP3’s include…
Kill Those Cravings! Wouldn’t it be terrific if those “addicted to” foods would just disappear? Listen to this CD once while thinking of a food you can’t get enough of and it will be gone. NO deprivation. NO cravings. You will re-introduce these foods back into your life later, if you choose and they won’t mean nearly as much to you.
Releasing Your Suit of Fat
Your subconscious mind may have emotional reasons for holding onto excess weight! Cut those emotional ties and blast through your old plateaus! Your subconscious may feel that you need extra layers around your body. It’s time to convince it that you no longer do. You will also be empowered to get below and stay below any weight plateaus you may have experienced! This powerful double session changes what you have been carrying around from being a part of your identity to simply being part of your temporary circumstance. Bonus Track: Releasing and Magnetizing
Learn how to replace all self-limiting beliefs and behaviors with new empowering beliefs and behaviors in all areas of your life.
Resistance is one of the primary reasons we don’t lose weight or lose weight and don’t keep it off. Using the latest hypnosis and NLP techniques, you will easily move through any resistance you may have to losing weight and keeping it off.
Stress harms us physically and mentally. Learn how to reduce the stress in your life and how to avoid extreme stress.