You’ve tried it all:
- Yoga to Lose Weight
- The Grapefruit Diet
- Exercise for Weight Loss
- Pills and Shots (if you’re old enough!)
- The All-Meat-All-The-Time Diet
- The Caffeine and Tobacco Diet
- The “Cool Hand Luke Egg Diet”
- You’ve consumed enough diet shakes to float a bus.
- You’ve counted calories until you dream in numbers.
- You’ve swallowed the pre-measured, pre-packaged, pre-cooked, pre-chewed food until you puked (oh, yeah, that’s another diet you may have tried!).
Are you done yet? How about you just:
- Eat a little less
- Eat a bit healthier
- Learn to enjoy moving your body more and
- Feel your feelings instead of eat them
Think that will be easier and produce a healthier, happier you with a smaller body?
You bet! With hypnosis, it’s virtually effortless. Your biggest challenge will be, “What will I think about now that I’m not thinking about food all the time”?
Now doesn’t that sound easier than some nasty meal replacement shake?
Do you remember when “exercise” was “play”?